The main activities and services of The Leg Up Project can be found below, if you want to view our calendar of events to see what we have on offer and coming up, please click here
Classroom based educational workshops that focus on delivering cognitive and emotional develop tools.
Cognitive, Emotional and Behavioural Educational Wellbeing Packages
A group setup for women, that is run by women (with the assistance of the project),
Leg Up Ladies / Womens Health Group
A podcast focused on wellbeing and mental health, providing tips and advice on how to improve mindset and behaviour towards taking positive action. Featuring special guests to share informative and inspiring stories.
The Leg Up Podcast
Under 26's Service providing all of The Leg Up Project but for the slightly younger generation.
Action packed outdoor, fun activities that connect you with nature and get you to try something new.
Performance and wellbeing coaching offered by the support team at The Leg Up Project.
1 to 1 Support
A different style of 1 to 1 support. Find yourself on the river, guided by one of our coaches, talking about whatever it is that comes to mind.
1 to 1 Kayak Sessions
ARE YOU READY TO TAKE POSITIVE ACTION?
If you want to start taking the steps to get control of your life, to push yourself further, gain new skills and change your life, click the button below!